Category Archives: progress pictures

Focus, Determination, DRIVE

Today was day 10 for P90x for me.  I splurged a little this morning as I’ve been kind of on a little retail therapy kick this weekend and bought myself a little something special – a set of sportblocks!

I love them.  Like seriously love them.  My old weights were a messy jumble and they didn’t actually weigh what they said they weighed and I couldn’t change them fast enough.  Now I just set these and go go go!  I didn’t buy the stand, just the weights because the stupid stand was almost the same price as the weights.  I sit these on my old transfirmer and that is a flat enough surface.  The stand would be awesome – taller and at an angle…but not worth the cash for me today.  Anyway, these weights are amazing and I can tell I’m getting a better workout because I’m using the appropriate weight.
Today’s workout also made me think a lot about my progress so far.  I have done really well over the last 5 months.  So well it’s hard for me to even really wrap my brain around…it’s why I take so many progress pictures, it helps me see what I can’t believe yet.

So now, I’m in this incredible mental place.  I’m now at the point where I really want to start focusing on pushing myself to get to the maintenance phase.  I’m not that close to it – I have at least another 40 lbs to lose.  But I think that I’m at a point where I am seeing the body changes more than just a shrinking body.  I am starting to see some definition in my arms when I flex and very slight lines on my stomach. When I lift weights during P90x I can see the muscles now.  I am starting to realize that my body is going through a major change that I can control.  That’s why I decided to plunk down the money for the sportblocks today.  It’s why I am about to do some major diet adjustments and start focusing on my diet more during the work day (meaning drinking my water, even if it means a million pee breaks) and staying away from the candy jar (Tabby will have to help me here!).  At home I am going to stay dedicated to my workouts and my clean eating and I am going to steadily tweak my diet for better satiety and make more dishes at home.  
Essentially, the last couple of days I have really realized not that I can do this.  But that I AM doing this.  I AM making my body healthy, strong, and well.  I am driven to be the women I have dreamed of being….the only factor is time.

2 months

I am on day 62 of INSANITY and took some pics of my progress. I’m beyond thrilled at my body changes from the workouts + eating clean + shakeology.

I am not done, not even close. But I have come SO far this year. I have changed my life. I have found that this – health and fitness- is my passion. I want to help people become a healthier version of themselves. I want to open eyes and help people have a better life. You don’t have to have a 6 pack, you just need to be healthier. Eat healthier, move more, sleep more, be more aware. It’s January 1st. There isn’t a better day to start working towards these goals. Please please shoot me an email if you are ready to start – healthyengineer@gmail.com. Right now I’m helping with Beachbody programs but I have big plans this year to become certified in nutrition so I can do even more.

Month 1 plus Recovery Week Progress Pics

Started month 2 today. Before I get into my month 1 pics, can we just figure out who thought the fit test plus max interval on the same day was ok. Seriously, I burned almost 1000 calories today before 7 am. Ridiculous. It was like oh, you thought you had it in month 1?? Ok, lets take you down a notch. Mission accomplished.

Ok, whine session over. I have to be honest – I was pretty impressed by my pictures. I didn’t think I made a lot of body changes the last few weeks. I actually started feeling a serious lack of progress. I was tired during recovery week and really struggled. But I really did try hard on diet, even though I was on travel. I took my shakeology, my gnc travel blender, and my insanity DVDs and pushed through. I had bad days where I was barely lifting my legs up – but I did what I could instead of giving up. I remember in Pump last month the one guy always mentioned that when it’s hard that’s the range that makes the change. That’s where I was I think.

Anyway, here are my day 15 to 36 progress pictures. I am pretty proud of them 🙂

October Wrap Up

Just some stats/info for how my October went:

Programs: Turbo Fire (main) Les Mills Pump (strength 2-3x a week)
Supplements: Shakeology (most days, only about 3 days a month did I not have it)
Weight loss: 9.8 lbs (weight from 10/29)
Sizes/physical changes: Huge.  I have basically gotten out of all of my size 22 and up pants.  My size 20 pants range between fitting ok and getting too big.  My size 20 jeans are definitely too big.
Photographic evidence:

Thoughts: I’m so freaking pleased!  I mean I am finally getting to that place where I am really noticing the differences in my body instead of trying to find them.  I am really giddy for what INSANITY will bring and how I will look in 60 days with the same dedication and focus.