Category Archives: eat clean

Hello Again :)

I finally am back in my groove and it feels oh so good.  I got the living room all cleared out and started back on Combat yesterday.  As I mentioned in my post the other day, I decided to just start over based on where I was in the program and the long break.  I knew I felt fluffy in the middle from not working out and eating different…but I KNEW I lost fitness when I was struggling to keep up with Combat 30.  I remember the first time I did it, it was hard, but it wasn’t impossible.  Yesterday I felt like it was the hardest workout ever.  I got through it, but I was struggling.  Today with HIIT: Power I had to drop weights a lot.  I was at 12/15 lbs…today was 12/9 lbs.  Definitely lost some fitness.  But that’s ok…because it’s temporary.  What’s funny is that my clothes do not fit any different.  This is just a feeling that I have now from not working out.  Change is happening…

My plan right now is:
1) Les Mills Combat Ultimate Warrior Schedule – 60 days of fighter fit baby!
2) Add in 2-3 days a week of weights.  Preferably Les Mills Pump or heavier lifting at the gym here at the apartment complex. 
3) Eat CLEAN.  
Yes number 3 is a biggie.  By packing up a kitchen and moving it over the last few weeks I haven’t been eating my ideal diet at all.  I’ve been eating microwave food (mostly Amy’s organic meals) and a random restaurant menu.  I’ve tried hard to eat right…just a few blatant slips here and there.  But now that the kitchen is back in action, I’m going hard core again.  As I type this, I have brown rice in the rice cooker, the Ultimate Reset fish recipe marinating in the fridge (I know…I’m cooking fish!) and am going to stir fry some veggies to make a delish lunch.  I miss eating my own food!  The buzzer just let me know it’s time to put the fish in the oven so I’ll catch you later 🙂

Food Favorites: Eat Drink Smile

I found my new favorite food resource – Eat. Drink. Smile.  She has a meatless section and so far everything I have made has been delicious!  I have had to make some mods due to ingredients and availability…but in general love them.  I find that people that make vegan/vegetarian meals that are not vegan/vegetarian tend to make more filling meals.  Granted, it’s only been a few months of me even living in this world so maybe I should shut up 🙂  But I find her meatless section is full of stuff that I just love.  So far:

Black Bean Jambalaya – AMAZING.  Like seriously.  I didn’t use the hot sauce and instead added a few drops of liquid smoke.  Served it with bob’s red mill gluten free cornbread and it tasted way too delicious to be full of healthy ingredients.  This recipe is vegan but nobody will complain…trust me.

Eggplant, Mozzarella, and Rice Bake – Really really filling…more than I thought it would be.  I didn’t use the saffron – I balked at the cost of it (it’s like $20 for 5 pinches).  But it was fine without it.  Just remember if you use brown rice to cook it in the pan longer (about 2x as long) to make sure your rice isn’t crunchy.

Giant White Beans with Goat Cheese and Pesto – I don’t really live close to Trader Joe’s so I used regular old white beans.  To make it more like what she did, I chopped up 2 medium tomatoes and added them to the layers.  I then added more goat cheese…because who doesn’t love goat cheese???

I am thinking of the list below for the next few weeks:

Cabbage Au Gratin – comments mention adding zucchini to it…which sounds yum

Butternut Squash with Blue Cheese and Spinach

Roasted Asparagus Lasagna – because the 3 most delicious words in the English language are in the title

One of the things I have learned most about being a mostly vegetarian is that hearty meals are not so hard to find.  The main thing to do is to use hearty veggies and beans to beef up a meal.  An extra side of roasted veggies does wonders and don’t be afraid of grains in moderation 🙂  Also – fruit is the BEST dessert!