I am in the last week of the reset. Finally! I do love the program but as with anything, you get close to the end and senioritis kicks in and you are ready to have a little freedom for summer. I have posted a few videos during my journey on my youtube page and put … Continue reading Ultimate Reset: The Last Few Salads
Another video with reset tips! This time focusing on what is going on during the reset instead of prep. I hope it’s helpful to people new to the reset and if you have any questions please let me know. What is the ultimate reset? Check it out here: http://www.myultimatereset.com/kimberlybrooks I will be starting the … Continue reading Ultimate Reset Tips Part 2
I have done the ultimate reset 2x so far and I am getting ready to do it again on April 30th. As I prepare, I wanted to share some tips and a little bit on my personal history with it. So…here is a video! I created the questions from what friends and family doing/preparing … Continue reading Ultimate Reset Tips – Part 1
I am completely RESET ya’ll 🙂 How do I feel now that the Ultimate Reset is over? Pretty freaking FANTASTIC. I’m sleeping better, my stomach issues are gone thanks to the lack of dairy, I’m not craving sugar, and I feel strong. Energized. Feeling so refreshed and positive and in a great mood. I lost … Continue reading Ultimate Reset Round 2 Results
Well friends…I’m almost done with the ultimate reset for the second time! I have only a few more meals left before I am off on my own to continue with the healthy changes I have made over the last 21 days for continued weight loss and health. For the next couple of days I will … Continue reading Ultimate Reset Redux: Day 20!!
I am so close to being done with this reset I can taste it! This is the point in the program where the sheer volume of salad starts to be a bit much for me. Not because I don’t like salad…but because I dislike eating essentially the same kind of salad every. single. day. It … Continue reading Ultimate Reset Redux: Day 17
The question I get most often from people is what do you eat on the reset. I think because the weight loss is pretty significant, people think it’s a starvation diet. It’s not. If it was I wouldn’t do it because I don’t believe in that kind of thing. I thought I’d share more pictures … Continue reading Ultimate Reset Redux: What do you eat?
Today is day 10 of my Reset Redux. I was looking back at my pictures from the first day of my first reset and wow, I have changed. I also apparently look really really orange under the lights at my old place. Between these two pictures – 7 months, lots and lots of Shakeology, one … Continue reading Ultimate Reset Redux: Recipes and Updates
1. I want to do a workout so bad I could cry lol. Ok not cry, but I would love a good workout. 15 more days. 2. Resting on the reset is really hard. Resting in the literal sense is fine. It’s the trying to actually really slow down and rest that is hard. My … Continue reading Ultimate Reset Redux – Day 6 Check In.
So today starts the 3rd day of the reset. I feel SO much better after 2 days of super clean eating that it’s amazing. I know that food can heal and that food is the best medicine, but it’s always amazing to feel the change. As you can see in the picture below, the food … Continue reading Ultimate Reset Redux – Quick Changes